“This simple practice will transform your days – and your nights. Capturing your wins for the day puts you in a GAIN mindset and boosts both your confidence and your sense of well-being. This makes for more peaceful sleep. Clearly articulating your goals for the next day allows your brain to start processing them subconsciously, so you wake up feeling a sense of purpose. Instead of merely reacting to whatever comes your way, you’ll have a clear, actionable plan.” InspirationalMotivationPsychology Book:The Gap and the Gain: The High Achievers' Guide to Happiness, Confidence, and Success Source: The Gap and the Gain: The High Achievers' Guide to Happiness, Confidence, and Success
“I don't think we set and achieve goals in an effort to become happy. We do it because we are happy and want to expand our happiness.” Psychology Book:The Gap and the Gain: The High Achievers' Guide to Happiness, Confidence, and Success Source: The Gap and the Gain: The High Achievers' Guide to Happiness, Confidence, and Success
“Always make your future bigger than your past.” InspirationalMotivationalEntrepreneurship Book:The Quotable Dan Sullivan Source: The Quotable Dan Sullivan