“If you haven’t already clearly defined your values, you may find yourself making choices that conflict with what you want. If, for example, honesty is a big thing for you, but you hang out with liars, there’s a conflict. When your actions conflict with your values, you’ll end up unhappy, frustrated, and despondent. In fact, psychologists tell us that nothing creates more stress than when our actions and behaviors aren’t congruent with our values.” IfsWantMayEndsFactsBigsActionValuesChoicesHavensHonestyExampleConflictBehaviorStressWhat You WantUnhappyDefinedFinding YourselfLiarsHanging OutFrustratedBig ThingsOur ActionsPsychologistMaking ChoicesDespondent Author:Darren Hardy
“Since your outcomes are all a result of your moment-to-moment choices, you have incredible power to change your life by changing those choices. Step by step, day by day, your choices will shape your actions until they become habits, where practice makes them permanent.” MomentsActionChoicesResultsStepsPracticeHabitShapesIncrediblesPermanentOutcomesChanging Your LifeYour MomPower To Change Book:The Compound Effect Source: The Compound Effect
“Tracking is a simple exercise. It works because it brings moment-to-moment awareness to the actions you take in the area of your life you want to improve” WantMomentsActionSimpleAwarenessExerciseAreasTracking Book:The Compound Effect Source: The Compound Effect
“The rhythm of daily action aligned with your goals creates the momentum that separates dreamers from super-achievers .” ActionGoalRhythmDreamerMomentumAchiever Author:Darren Hardy
