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David Michie Books

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The Dalai Lama's Cat

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Mindfulness Is Better Than Chocolate: A...

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“In Buddhism we would say that you are lazy... Despising yourself, thinking you are no good, saying 'I can't do this.' This is the mind of weakness. You must work to overcome it .”

Advice Buddhism Despair Giving Up Lack Of Self Confidence Despising Yourself

Book:The Dalai Lama's Cat

Source: The Dalai Lama's Cat

“It's our version of "me" that causes us the most stress and heartache. Which is why it comes as a relief to discover that this version is as transient as a cloud in the sky. Focus on the cloud and the result is uncertain. Focus on the sky and we discover clarity.”

Heartache Mindfulness Practice

Book:Mindfulness Is Better Than Chocolate: A Practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions

Source: Mindfulness Is Better Than Chocolate: A Practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions

“Pradėjau suprasti, kad jei idėja paprasta, nereiškia, jog lengvai įgyvendinama. Gali sau murkti pritardama aukštiems principams, bet kas iš to, jei gyveni jų nesilaikydama.”

Being Human Believing Believing In Something

Book:The Dalai Lama's Cat

Source: The Dalai Lama's Cat

“There's nothing like a good, long sleep to allow unpleasantness to recede into the past.”

Life And Living

Book:The Dalai Lama's Cat

Source: The Dalai Lama's Cat

“In Buddhism we also interprete Dharma to mean 'cessation,' as in the end of dissatisfaction, the end of dukkha. This is the purpose of Buddha's teachings.”

Life And Living

Book:The Dalai Lama's Cat

Source: The Dalai Lama's Cat

“,,, let go of the real source of our unhappiness: our own self-obsession. Stress, loneliness, pessimism, financial worries, and unhappy relationships all have one thing in common: they're all about "me".”

Loneliness Stress Unhappiness

Book:Mindfulness Is Better Than Chocolate: A Practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions

Source: Mindfulness Is Better Than Chocolate: A Practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions

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