“We are the Masters of each moment.” SpiritualityMeditationPersonal Growth Book:Secrets of Meditation: A Practical Guide to Inner Peace and Personal Transformation Source: Secrets of Meditation: A Practical Guide to Inner Peace and Personal Transformation
“We have between 60,000- and 80,000 thoughts a day. That’s a thought every 1.2 seconds…but we are not our thoughts – we have thoughts. Just like a cell phone is not our texts…it receives texts but they are not the phone. You have thoughts but you are not your thoughts.” SpiritualityMeditationPersonal GrowthStillness Of The Mind Book:Secrets of Meditation: A Practical Guide to Inner Peace and Personal Transformation Source: Secrets of Meditation: A Practical Guide to Inner Peace and Personal Transformation