“To let go of worry in a hurry, challenge your assumptions.”
Source: CALM for Moms: Worry Less in Four Simple Steps
“To let go of worry in a hurry, challenge your assumptions.”
“When you feel worry brewing, instead of sitting there stewing, get up and start doing.”
“Take action because it's right for you, not because you want to please others or avoid criticism.”
“Transform negative thinking, and worry starts shrinking.”