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Designing the Mind: The Principles of Psychitecture

Book by Designing the Mind · 3 quotes · Mind, Neuroplasticity, Psychology

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Designing the Mind: The Principles of Psychitecture Quotes

“The way your mind is structured will determine the person you will become, the life you will live, and the fulfillment you will realize. When you modify your mind, you make changes to the operating system at your core and change your personal trajectory. And when you make a persistent occupation of this endeavor, you become the architect of your own character.”

“The modern fascination with neuroplasticity has led many to try to optimize their intelligence, memory, and concentration. People obsessively track and optimize their sleep, nutrition, and exercise regimens. But people who obsessively and directly optimize the structure of their minds for flourishing are less common." - Designing the Mind: The Principles of Psychitecture”