“I was trained in the Society of the Inner Light. Now that requires that you spend a certain amount of time in meditation, it also requires that you spend this time in early morning, because they say you're closer to the sleep state at that point.” StatesLightCertainSleepMorningMeditationAmountEarly MorningInner Light Author:Dolores Ashcroft-Nowicki
“I don't believe in hours and hours of meditation. The mind gets tired and starts to fold in on itself.” MindBelieveHoursMeditationTiredDon't BelieveFolds Author:Dolores Ashcroft-Nowicki
