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“While limerence has been called love, it is not love. Although the limerent feels a kind of love for LO at the time, from LO’s point of view limerence and love are quite different from each other. It is limerence, not love, that increases when lovers are able to meet only infrequently or when there is anger between them. No wonder those who view limerence from an external vantage are baffled by what seems more a form of insanity than a form of love. Jean-Paul Sartre calls it a project with a “contradictory ideal.” He notes that each of the lovers seek the love of the other without realizing that what they want is to be loved. His conclusion is that the amorous relation is “a system of infinite reflections, a deceiving mirror game which carries within itself its own frustration,” a kind of “dupery.” It should also be clear now that limerent uncertainly as well as projection can be viewed as the consequence of your limerent inclination to hide your own feelings: If you hide your true reactions, then LO, if indeed limerent, can be expected to do the same. When LO appears not to be eager, or even interested, it is not unreasonable to interpret that behavior as evidence itself of limerence; and a kind of “paranoia” becomes an entirely logical consequence of a situation that may indeed be what Simone de Beauvoir has called it: “impossible.” Because one of the invariant characteristics of limerence is extreme emotional dependency on LO’s behavior, the actual course of the limerence must depend on the actions and reactions of both lovers. Uncertainty increases limerence; increased limerence dictates altered action which serves to increase or decrease limerence in the other according to the interpretation given. The interplay is delicate if the relationship hovers near mutuality; a subtle imbalance, constantly shifting, appears to maintain it. Each knows who “loves more.” If limerence were measurable by an instrument that enabled its intensity to be read by the points on a dial, one could imagine that, if lovers sat together reading each other’s degree of reciprocation, the dials would rarely if ever set themselves at the same point on the scales. For instance, if you found yourself more limerent than your partner, then your limerence might decline through reduced hope, or if your partner’s were higher, it might decline through reduced uncertainty. Perhaps such true awareness would provide a means of controlling the reaction.”

“The illustrious and influential Sigmund Freud dismissed romantic love as merely sex urge blocked. Pioneer sexologist Havelock Ellis provided his famous and entirely incorrect mathematical formula: sex plus friendship. (It seems to be neither.) Contemporary sex researchers seldom discuss love since they view sex and love as quite distinct from each other. Psychoanalytic writers have disagreed with each other as well as with the master, Freud. Theodore Reik asserted that sex and love are quite different, although the usual interpretation of Freudian concepts is that they are fused. Psychoanalyst Robert Seidenberg comments that the only similarity he could think of is that neither makes sense. In books with the word “love” in their titles, two of the most widely read writers on mental and emotional life managed to virtually avoid the subject of romantic love: Erich Fromm, in the Art of Loving, dismisses “falling in love” as a clearly unsatisfactory, as well as “explosive,” way to overcome “separateness”; and Rollo May, in his best-selling book Love and Will, forces the reader to search for romantic love in the interstices between sexual, procreational, friendly, and altruistic loves. The general view seemed to be that romantic love is mysterious, mystical, even sacred, and not capable, apparently, of being subjected to the cool gaze of scientific inquiry.”

“Limerence is not mere sexual attraction. Although something you may interpret as sexual attraction may be, or seem to be, the first feeling, sometimes nothing you would label sexual interest is ever consciously felt. Sex is neither essential nor, in itself, adequate to satisfy the limerent need. But sex is never entirely excluded in the limerent passion, either. Limerence is a desire for more than sex, and a desire in which the sexual act may represent the symbol of its highest achievement: reciprocation. Reciprocation expressed through physical union creates the ecstatic and blissful condition called “the greatest happiness,” and the most profound glorification of the achievement of limerent aims.”

“Limerence has certain basic components: • intrusive thinking about the object of your passionate desire (the limerent object or “LO”), who is a possible sexual partner • acute longing for reciprocation • dependency of mood on LO’s actions or, more accurately, your interpretation of LO’s actions with respect to the probability of reciprocation • inability to react limerently to more than one person at a time (exceptions occur only when limerence is at low ebb—early on or in the last fading) • some fleeting and transient relief from unrequited limerent passion through vivid imagination of action by LO that means reciprocation • fear of rejection and sometimes incapacitating but always unsettling shyness in LO’s presence, especially in the beginning and whenever uncertainty strikes • intensification through adversity (at least, up to a point) • acute sensitivity to any act or thought or condition that can be interpreted favorably, and an extraordinary ability to devise or invent “reasonable” explanations for why the neutrality that the disinterested observer might see is in fact a sign of hidden passion in the LO • an aching of the “heart” (a region in the center front of the chest) when uncertainty is strong • buoyancy (a feeling of walking on air) when reciprocation seems evident • a general intensity of feeling that leaves other concerns in the background • a remarkable ability to emphasize what is truly admirable in LO and to avoid dwelling on the negative, even to respond with a compassion for the negative and render it, emotionally if not perceptually, into another positive attribute.”

“Just as all roads once led to Rome, when your limerence for someone has crystallized, all events, associations, stimuli, experience return your thoughts to LO with unnerving consistency. At the moment of awakening after the night’s sleep, an image of LO springs into your consciousness. And you find yourself inclined to remain in bed pursuing that image and the fantasies that surround and grow out of it. Your daydreams persist throughout the day and are involuntary. Extreme effort of will to stop them produces only temporary surcease.”

“In summary, limerent fantasy is, most of all, intrusive and inescapable. It seems not to be something you do, but something that happens. Most involuntary are the flash visions in which LO is reciprocating. Compelling, seductive, tempting, or even, as one man described them, “tantalizing,” the longer limerent fantasy is a deliberate attempt to achieve relief of the limerent yearning through imagining consummation in a context of possible events. Limerent fantasy is unsatisfactory unless firmly rooted in reality. Sometimes it is retrospective; actual events are replayed in memory. This form predominates when what is viewed as evidence of possible reciprocation can be reexperienced. Otherwise, the long fantasy is anticipatory; it begins in your everyday world and climaxes at the attainment of the limerent goal. The intrusive “flashes” may be symbolic; you find LO’s indication of returned feelings expressed by a look, a word, a handclasp, or embrace. The long fantasies form a bridge between your ordinary life and that intensely desired ecstatic moment. The two types of fantasy are ends of a continuum, not mutually exclusive. The duration and complexity of a fantasy often seem to depend on how much time and freedom from distraction is available. The bliss of the imagined moment of consummation is greater when events imagined to precede it are believed in. In fact, of course, they often represent grave departures from the probable, as an outside observer might estimate them.”