“We live in a paradox: connected electronically but disconnected interpersonally. However, when you recognize the problem, you can take steps to correct it. You can create an emotionally connected environment anywhere if you try hard enough.” TryingEnoughProblemEnvironmentParadox Author:Edward Hallowell
“To create worry humans elongate fear with anticipation and memory, expand it in imagination and fuel it with emotion. The uniquely human mental process called worrying depends upon having a brain that can reason, remember, reflect, feel, and imagine. Only humans have a brain big enough to do this simultaneously and do it well.” FeelsHumansWellsReasonEnoughBigsRememberProcessImaginationMemoriesEmotionBrainWorryImagineDependsFuelAnticipation Book:Worry: Controlling it and Using it Wisely Source: Worry: Controlling it and Using it Wisely
