“Keep calm and carry on. A challenging time is just that - a period in time. Taking a few deep breaths and knowing that it won't last forever really allows me to focus on the present moment and task at hand.” MomentsHandsLastsChallengesForeverKnowingFocusPeriodsTasksBreathsCalmWork OutPresent MomentFitnessDeep BreathTask At HandChallenging TimesKeep Calm And Carry On Author:Elizabeth Armstrong