“Thinking is the natural activity of the mind. Meditation is not about stopping your thoughts. Meditation is simply a process of resting the mind in its natural state, which is open to and naturally aware of thoughts, emotions, and sensations as they occur.” ThinkingMindStatesProcessNaturalEmotionMeditationActivitySensationsStopping Author:Eric Swanson
“Good deeds, create good will, which opens the heart to the good news.” HeartReligionNewsDeedsGood NewsGood DeedsGood Will Author:Eric Swanson
