“A sense of safety—both emotionally and physically—allows you to build healthy relationships and trust yourself and others.” RelationshipsEmotionsSafetyStress ReliefVagus Nerve Book:Vagus Nerve Reset: Overcome Anxiety and Heal Yourself Naturally: A Practical Guide for Quick Stress Relief and a 28-Day Path to Inner Balance Source: Vagus Nerve Reset: Overcome Anxiety and Heal Yourself Naturally: A Practical Guide for Quick Stress Relief and a 28-Day Path to Inner Balance