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What I Talk About When I Talk About Running

Book by Haruki Murakami · 32 quotes · Running, Life, Life Lessons

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What I Talk About When I Talk About Running Quotes

“Los pensamientos que acuden a mi mente cuando corro se parecen a las nubes del cielo. Nubes de diversas formas y tamaños. Nubes que vienen y se van. Pero el cielo siempre es el cielo. Las nubes son sólo meras invitadas. Algo que pasa de largo y se dispersa. Y sólo queda el cielo. El cielo es algo que, al tiempo que existe, no existe. Algo material y a la vez, inmaterial. Y a nosotros no nos queda sino aceptar ka existencia de ese inmenso recipiente tal cual es e intentar ir asimilándolo.”

“Jedan trkač je govorio o magijskoj izreci kojoj ga je njegov stariji brat, također trkač, naučio i koja ga prožima još otkad se počeo baviti trčanjem. Evo te mantre: Bol je neminovna. Patnja je stvar izbora. Recimo da trčite i počnete razmišljati: "Ovo me baš boli, ne mogu dulje izdržati." Ta vrsta boli neizbježan je dio stvarnosti, ali o tome može li dulje izdržati ili ne, odluku donosi jedino trkač.”

“For me, running is both exercise and a metaphor. Running day after day, piling up the races, bit by bit I raise the bar, and by clearing each level I elevate myself. At least that’s why I’ve put in the effort day after day: to raise my own level. I’m no great runner, by any means. I’m at an ordinary – or perhaps more like mediocre – level. But that’s not the point. The point is whether or not I improved over yesterday. In long-distance running the only opponent you have to beat is yourself, the way you used to be.”

“For me- and for everybody else, probably- this is my first experience growing old, and the emotions I'm having, too, are all first-time feelings. If it were something I'd experienced before, then I'd be able to understand it more clearly, but this is the first time, so I can't. For now all I can do is put off making any detailed judgments and accept things as they are. Just like I accept the sky, the clouds, and the river. And there's also something kind of comical about it all, something you don't want to discard completely.”

“You have to continually transmit the object of your focus to your entire body, and make sure it thoroughly assimilates the information necessary for you to write every single day and concentrate on the work at hand. And gradually you'll expand the limits of what you're able to do. Almost imperceptibly you'll make the bar rise. This involves the same process as jogging every day to strengthen your muscles and develop a runner's physique. Add a stimulus and keep it up. And repeat. Patience is a must in this process, but I guarantee the results will come.”

“La vida es esencialmente injusta. De eso no cabe la menor duda. Pero creo que incluso de las situaciones injustas es posible extraer lo que de "justicia" haya en ellas. Puede que ello cueste tiempo y esfuerzo. Y puede que ese tiempo y esfuerzo sean en vano. Decidir si merece o no la pena intentar extraer esa "justicia" es algo que, queda al criterio de cada uno.”

“People sometimes sneer at those who run every day, claiming they’ll go to any length to live longer. But I don’t think that’s the reason most people run. Most runners run not because they want to live longer, but because they want to live life to the fullest. If you’re going to while away the years, it’s far better to live them with clear goals and fully alive than in a fog, and I believe running helps you do that. Exerting yourself to the fullest within your individual limits: that’s the essence of running, and a metaphor for life—and for me, for writing as well. I believe many runners would agree.”

“I look up at the sky, wondering if I'll catch a glimpse of kindness there, but I don't. All I see are indifferent summer clouds drifting over the Pacific. And they have nothing to say to me. Clouds are always taciturn. I probably shouldn't be looking up at them. What I should be looking at is inside of me. Like staring down into a deep well. Can I see kindness there? No, all I see is my own nature. My own individual, stubborn, uncooperative often self-centered nature that still doubts itself--that, when troubles occur, tries to find something funny, or something nearly funny, about the situation. I've carried this character around like an old suitcase, down a long, dusty path. I'm not carrying it because I like it. The contents are too heavy, and it looks crummy, fraying in spots. I've carried it with me because there was nothing else I was supposed to carry. Still, I guess I have grown attached to it. As you might expect.”

“Apakah hal yang kamu lakukan baik atau tidak, keren atau tidak keren sama sekali, pada akhirnya yang memiliki arti bukanlah sesuatu yang bisa dilihat, tetapi apa yang bisa dirasakan oleh hatimu. Agar bisa mengerti sebuah nilai, kadang-kadang kamu harus melakukan sesuatu yang buang-buang waktu. Namun, bahkan suatu tindakan yang kelihatannya sia-sia, tidak selamanya berakhir demikian.”

“Cada vez que voy a participar en un maratón, paso más o menos por el mismo proceso mental: hasta el kilómetro 30 pienso ‘puede que esta vez haga un buen tiempo’, pero al superar el kilómetro 35 se me va agotando el combustible y empiezo a enfadarme con todo lo que me circunda. Y, al final, me siento exactamente como un coche que sigue corriendo con el depósito vacío. Sin embargo, poco después de dejar de correr, todo lo que he sufrido y todo lo miserable que me he sentido se me olvidan, como si jamás hubieran sucedido, y ya vuelvo a estar decidido a hacerlo mejor la próxima vez. Por más experiencia que adquiera, por más años de edad que acumule, al final siempre se repite lo mismo”.”