“If you are anxious, you can't learn. It's like dropping seeds on concrete. With a quiet mind, people take things in.” PeopleIfsInspirationalMindQuietSeedsAnxiousConcreteDropping Author:Herbert Benson
“The mind and body communicate constantly. What the mind thinks, perceives, and experiences is sent from our brain to the rest of the body.” ThinkingMindBodyBrainCommunicatePerceiveMind And Body Author:Herbert Benson