“Healing is more about accepting the pain and finding a way to peacefully co-exist with it. In the sea of life, pain is a tide that will ebb and weave, continually. We need to learn how to let it wash over us, without drowning in it. Our life doesn't have to end where the pain begins, but rather, it is where we start to mend.” LifeInspirationalPainHealingWise WordsWords Of Wisdom Author:Jaeda DeWalt
“They are called, "SELF-worth" and "SELF-esteem" for a reason... we can't let others decide what we are worth, that is so dangerous! Empower yourself!” InspirationalWisdomSelf EsteemWise WordsSelf WorthSelf Acceptance Author:Jaeda DeWalt
“People can have the best of intentions when they tell their loved ones how they should be living their lives. But often times, when we are in struggle, we are seeking to be supported, not solved.” InspirationalWisdomWise WordsGiving AdviceLife StrugglesBeing Supportive Author:Jaeda DeWalt
“We can't worry away our problems, but we can worry anxiety into our mind and body. Thought energy is powerful. It's not easy to do, but we serve our well-being best, when we face our struggles head on and accept difficulties that are beyond our control and trust that we can garner the support and strength we need to jump the hurdles. Life needn't feel like a walking on a tightrope of tension. True peace is the calm within the storm.” InspirationalWisdomWorryAdviceWise WordsAnxietyFinding PeaceJaeda Dewalt Author:Jaeda DeWalt
“Living in the land of, "What if....?" leads to emotional paralysis. It sets the stage for doom and gloom thinking. It prevents us from experiencing the beauty of the present moment. Happiness resides in the here and now. It can not thrive in a prison of the past or in the worry of future outcomes that may or may not, happen. We need to trust that we have the divine wisdom within ourselves and through the support of others, to climb the treacherous terrain this human existence brings. It is worth the struggle. The view from the top is extraordinary. Onward and upward!” InspirationalHappinessWorryWise WordsPoeticMomentLiving In The PresentJaeda DewaltDealing With LifeCoping With AnxietyDivine Wisdom Within OurselvesEmotional Paralysis Author:Jaeda DeWalt
“It can be difficult to leave a long-term relationship, even when our inner-wisdom tells us it's time to let go. At this point, we can choose let go and endure the intense pain of leaving behind the familiar to make way for a new chapter in our life. Or we can stay and suffer a low-grade pain that slowly eats away at our heart and soul, like an emotional cancer. Until we wake up, one day and realize, we are buried so deep in the dysfunction of the relationship that we scarcely remember who we were and what we wanted and needed to be.” LoveWisdomRelationshipsWise WordsLetting GoIntimacyBreaking UpEnding Bad RelationshipsEnding Unhealthy Relationships Author:Jaeda DeWalt
“While we are all in the process of becoming as ever-changing, ever-evolving beings... it's essential to remember that we are also enough, just as we are, right now, in this moment. When we are able to accept ourselves as we are, we are better able to accept others, as they are. Personal growth thrives in an environment of love, acceptance and forgiveness.” LifeInspirationalWisdomWise WordsForgivenessPersonal GrowthSelf Acceptance Author:Jaeda DeWalt
“The calm within the storm is where peace lives and breathes. It is not within perfect circumstances or a charmed life... it is not conditional. Peace is a sacred space within, it is the temple of our internal landscape. We are free to visit it, whenever we seek sanctuary. Underneath the chaos of everyday living, peace is patiently awaiting our discovery... go within.” InspirationalWisdomSpiritualSpiritualityPeaceWise WordsSerenitySacred SpaceJaeda DewaltCalm Within The Storm Author:Jaeda DeWalt
“Pain is a predator when we run from it, it will inevitably chase us down and catch us in its clutches. The goal isn't to wallow in the pain or to avoid it, but rather, to move through it. Pain only holds us hostage when we get stuck in it or try to repress it. Pain is a part of the human experience. Life is a bittersweet journey. Developing the ability to learn from our pain and to cope with it, effectively, is one of the most empowering gifts we can give ourselves.” LifeInspirationalWisdomPainHealingWise WordsJaeda DewaltCoping SkillsEmpowering Ourselves Author:Jaeda DeWalt
“Living in love, gratitude and forgiveness, is peaceful and spiritually rejuvenating. Living under the emotional constraints of anger and resentment is draining and toxic to heart and soul. It can be difficult to let go of past hurts, but it can also be freeing and uplifting. More and more, i choose to live in love, gratitude and forgiveness.” LoveInspirationalHeartSoulWisdomHappinessSpiritualEmotionalWise WordsGratitudeForgivenessAngerResentmentSpirituallyPast HurtsIfe Author:Jaeda DeWalt
“We can bring into being, the things we dream. So much of what we are is, limited or expanded by, what we think.” InspirationalWisdomAttitudeWise WordsMindsetRealizing Your DreamsThe Power Of ThoughtsThought Energy Author:Jaeda DeWalt
“When we have the disease to please, the word, "Yes" can taste of resentment. We need to take care of ourselves, first, so we can give from a place of abundance. When we give ourselves away to everyone else, first, we having nothing left, with which, to nourish ourselves. This can lead to feelings of bitterness and resentment. Giving to others should be a joyous and enriching experience.” LifeInspirationalWisdomWise WordsLearning To Say NoBeing A People PpleaserSetting Healthy BoundariesThe Disease To Please Author:Jaeda DeWalt
“One of the most under-rated gifts we can give to others, is our undivided attention. Next time you spend time with a loved one, really listen to them and watch light up when they realize you are being completely attentive to them. There is so much to be learned and experienced when we can become great listeners!” InspirationalWisdomWise WordsListening To OthersUndivided AttentionBeing A Good Listener Author:Jaeda DeWalt
“Sometimes, it is necessary for me to step back from my emotions and my life. I need to be the outsider looking in, sitting in the objective chair, as a witness. As opposed to being so entangled in my feelings, that they become a noose around my neck.” Wise WordsJaeda DewaltBeing ObjectiveRegulating FeelingsWitnessing Emotions Author:Jaeda DeWalt