Quotessence
Home / Authors / Jay Shetty

Jay Shetty Quotes

Author

Filter quotes by topic

Famous Jay Shetty Quotes

“Our brains adjust to both harmony and disagreement. We unconsciously try to please others, we also want to agree with others. Why? Humans value social conformity so much that they'll change their own responses - even their perceptions - to align with the group, even when the group is blatantly wrong. We are wired to conform. Your brain would rather not deal with conflict and debate. It would much prefer to lounge in the comfort of like-mindedness. The instinct for agreement has a huge impact in our lives. It is one of the reasons why in a culture of complaint, we join the fray.”

“Negativity is everywhere. Everyday we are assaulted by negativity. No wonder we can't help but dish it out as well as receive it. We report the aches and pains of the day, rather than the small joys. We compare ourselves to our neighbors, complain about our partners, say things about our friends behind their backs that we would never say to their faces, criticize people on social media, argue, deceive and explode into anger. Negativity chatter even takes place throughout what we might consider to be a 'good day'. Negativity often comes from within.”