“Everyone should get more involved in exercising, not just for the health benefits, but for the social side too. There are so many different aspects in your life where sport can help. Even if you only go to a class at a local pool, you'll feel the benefits.” IfsFeelsShouldDifferentHelpingSocialSportsSidesClassInvolvedExerciseBenefitsAspectLocalsPoolHealth Benefits Author:Jazmin Carlin
“Competing for Wales in the Commonwealth Games in Melbourne 2006 at the age of 16 was daunting for me. It was my first major senior competition and to go out there in front of such a huge crowd was terrifying at the time, but I've had so many senior internationals since then, I feel that this experience has given me the confidence to give it the best shot that I can.” GivingFeelsFirstsI CanAgeGamesGivenFrontsHugeMajorsShotsCompetitionCrowdsSeniorCompetingCommonwealthWalesMelbourneBest ShotCommonwealth Games Author:Jazmin Carlin
