“Helpers carry a heavy load, they listen, love, cry, and often go into the depths of others’ pain. They sometimes enter darkness that no person should have to step into: the darkness of the abuse of a child, of mental health, of our cultural propensity to sit back and do nothing about it. They bear this each day.” PainDarknessMeditationAbuseNursingStress ManagementSocial WorkerBurnoutJenn BruerHelping Effortlessly Book:Helping Effortlessly: A Book of Inspiration and Healing Source: Helping Effortlessly: A Book of Inspiration and Healing