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Jennifer Pfleghaar Books

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The Perimenopause Reset: 28 Days to Ene...

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“This isn’t about masking symptoms, It’s about helping women listen to their bodies, heal naturally, and embrace the vibrant health God designed for them.”

Christianity Christian Life Weight Loss Hormones Menopause Perimenopause

Book:The Perimenopause Reset: 28 Days to Energize Your Body, Shed Weight, and Find Peace with God

Source: The Perimenopause Reset: 28 Days to Energize Your Body, Shed Weight, and Find Peace with God

“The mold she was dealing with produced zearalenone, which was affecting her hormones. The key to getting her to even be able to function was to start progesterone during the luteal phase. She was able to function enough to start the detox process and heal from the mold.”

Christian Life Weight Loss Mold Hormones Menopause Perimenopause Weight Gain

Book:The Perimenopause Reset: 28 Days to Energize Your Body, Shed Weight, and Find Peace with God

Source: The Perimenopause Reset: 28 Days to Energize Your Body, Shed Weight, and Find Peace with God

“Deep sleep is crucial for cellular repair, immune function, and reducing oxidative stress, which are key factors in healthy aging and longevity.”

Sleep Hormones Menopause Perimenopause Weight Loss Self Help

Author:Jennifer Pfleghaar