“If we can remember the difference between the temporary ups and downs of life and the authentic joy that comes from a meaningful life, we can have less attachment to having things go our way and be able to respond to life in ways that truly bring about genuine happiness in our lives.” JoyAttachmentMeaningful LifeResiliencyGenuine Happiness Book:The Essential Guidebook to Mindfulness in Recovery: The Essence of Mindfulness Source: The Essential Guidebook to Mindfulness in Recovery: The Essence of Mindfulness
“When we love someone, we want them to be truly happy; we don't have an attachment to them making us feel happy.” LoveHappinessTrue LoveAttachment Book:The Essential Guidebook to Mindfulness in Recovery: The Essence of Mindfulness Source: The Essential Guidebook to Mindfulness in Recovery: The Essence of Mindfulness