“There are seven timeless traits essential for the heart’s health in its physical, emotional, social, and spiritual dimensions: steadiness, wisdom, openness, wholeness, courage, lightness, and warmth.” LoveHeartPeaceCompassionVirtuePsychologyHealthPersonal GrowthCalmOpenness Book:Just One Heart: A Cardiologist’s Guide to Healing, Health, and Happiness Source: Just One Heart: A Cardiologist’s Guide to Healing, Health, and Happiness