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K. Arbidane Biography

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“Overgiving isn’t kindness. Overgiving is fear dressed up as a good personality.”

Boundaries Self Respect Burnout People Pleasing

Book:Inhale. Exhale. F*ck It.: Stop Overgiving. Start Living.

Source: Inhale. Exhale. F*ck It.: Stop Overgiving. Start Living.

“You don’t lose self-respect in one dramatic moment. You lose it in small betrayals you call being mature.”

Book:Inhale. Exhale. F*ck It.: Stop Overgiving. Start Living.

Source: Inhale. Exhale. F*ck It.: Stop Overgiving. Start Living.