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Living Presence: A Sufi Way to Mindfulness & the Essential Self

Book by Kabir Edmund Helminski · 4 quotes · Sufi Way, Mindfulness, Awakening

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Living Presence: A Sufi Way to Mindfulness & the Essential Self Quotes

“Our work is to cross a treshold into emptiness and stillness. It is like entering an empty room that proves to hold a great presence. The apparent emptiness of simple presence is richer than the crowded experience of ordinary personality. We can either be empty with Spirit or full of ourselves.”

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Book:Living Presence: A Sufi Way to Mindfulness & the Essential Self
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“To cross the treshold from habits and conditioning to emptiness, which is the receptive quality of the soul, we must become still and patient. We must give up certain impulses and let go again and again. This is the way we come into our essential Self. We leave behind our compulsive egos, embodying the „I am“ and selflessness at the same time. The „I am“ is not the mechanical self - the role-playing, superficial personality - that feels its existence through its ordinary reactions and resistances. With the right kind of attention and observation we can see the relationship between our various thoughts and sentiments and how each of them invokes some imaginary „I“. Instead we can learn to feel our own existence through recollection and intention. A positive sense of I-ness emerges through recollection. It is the first thing we can trust: our own presence, the sacred „I am“.”

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Book:Living Presence: A Sufi Way to Mindfulness & the Essential Self
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“The apparent conflict between a strong sense of our own presence and selflessness can be resolved if we realize that presence helps us to be more selfless. Selflessness is the soul's own willingness to make sacrifices in the material world as well as in the artificial world of personality. The „I am“ is selfless in that it holds no special idea of itself, does not justify itself, and is not envious, resentful, or proud. Because it already feels secure in the infinitely merciful Spirit, it can accept the annihilation of what is false in the ego personality. If we are rooted in presence, we ar e capable of leting go of the demands of the ego. If we are not secure in th eemptiness of pure presence, we will cling to events and things, to lies and fears. But in a state of presence, free of the coercions of the ego, we can become our most authentic selves.”

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Book:Living Presence: A Sufi Way to Mindfulness & the Essential Self
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“This presence is like a passport to greater life. It is our connection to that Greater Being to which we belong, but which is often buried beneath mundane concerns, bodily desires, emotional disturbances, and mental distractions. Through knowledge, practice, and understanding, this presence can be awakened. Eventually, we will not be without it – whether in speaking or moving, whether in thinking or feeling. Awakening this presence is the most reliable and direct means of cultivating our essential human qualities, of activating everything that we need to meet the conditions of our lives. Presence is the point of intersection between the world of the senses and the world of the Spirit. May we never cease to discover its beauty and power.”

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Book:Living Presence: A Sufi Way to Mindfulness & the Essential Self
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