“Life is movement, change, and evolution’”: the movement of energy, acceptance of change, and the evolution of consciousness.” CompassionMeditationSelf HelpChakrasHeartfulness Book:Spiritual Anatomy: Meditation, Chakras, and the Journey to the Center Source: Spiritual Anatomy: Meditation, Chakras, and the Journey to the Center
“We define meditation as thinking about one thing continuously. Therefore, many people mistake it for concentration. But meditation is not concentration. Concentration is forceful, while meditation is effortless, involving no force at all.” SpiritualityMeditationYogaHeartfulnessDaajiTheheartfulnessway Author:Kamlesh D. Patel