“We have to water the right seeds. If we do that, we can shift our habit energy--that negative loop that contributes to our suffering into mindfulness.” SufferingMindfulnessHabitsPositive Energy Book:It's Great to Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience, and the Stuff that Really Matters Source: It's Great to Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience, and the Stuff that Really Matters