“Sometimes when you are feeling lonely, desperate and submerged, you think you're drowning, but you can actually begin to grow water wings because now is your time to learn to swim.” InspirationalChangeConfidenceBe YourselfHelp Book:Bulimia Sucks!: 10 Simple Steps to Stop Bingeing and Purging Source: Bulimia Sucks!: 10 Simple Steps to Stop Bingeing and Purging