“We started in produce. It's my favorite section, but it can be the hardest too---because vegetables carry a whole variety of tastes, aftertastes, acids, sugars, textures... Nothing can make you gag faster than a vegetable turned sour in your mouth or your stomach. But I needed tons of them because nothing delivers vitamins, minerals, fibers, and nutrients in such digestible ways. Beets, radishes, carrots, kale, and spinach had worked for Jane. I wanted to expand my list to broccoli, red and green cabbages, and other dark greens. I even played with the idea of baby roasted brussels sprouts---strong taste, even sometimes bitter, but if prepared right, that very element could appeal to Jane and Tyler. Olive oiled, salted, peppered, and broiled---it might remind them of popcorn with a sharp tang and a nutritional wallop on the side.” VegetablesFlavorsTaste BudsSupplementation Book:Lizzy and Jane Source: Lizzy and Jane
“Miss Elizabeth has never been to Old School Custard. Shall we?" "What's the flavor?" "Has that ever stopped us?" Nick pulled out his phone and started tapping. "It's our lucky day, kiddo. Salted Caramel." He turned to me as we headed out the door. "It's a frozen custard shop that makes only one flavor a day, but they always have chocolate and vanilla for backup." "I've never had frozen custard." "You're in for a treat----tons more calories than ice cream, but much creamier. Complete yum." Old School Custard was a small shop with walls covered in pictures of all the local high schools. I found Garfield and imagined Tyler in that huge building, teaching his beloved math. I then noticed an amazing chalk calendar with the flavor for each day listed, with creative drawings, and I understood why it was addicting---who could resist flavors like Malted Milk Balls, Caramel Macchiato, Espresso, or Banana Nutella? I ordered the Turtle Sundae----two scoops of Salted Caramel custard, pecans, hot fudge, caramel sauce, and whipped cream. Nick ordered the Recess, pretty much the same thing, but with Reese's Peanut Butter Cups instead of pecans. And Matt's Playground came complete with crushed Oreos for "dirt" and gummy worms.” FrozenDessertFlavorsCaramelCustardSundae Book:Lizzy and Jane Source: Lizzy and Jane