“I wake up early enough every morning to have some alone time. I have an app called Simply Being that's made for meditation. I do that for 5-10 minutes in the morning. Somehow, it helps make the chaos of life have some sort of definition. Exercise, too, keeps me able to deal with everything and not get too stressed.” MadeEnoughHelpingAbleDealsMorningMeditationMinutesExerciseWake UpChaosDefinitionsEvery MorningStressedMe AloneAppsUp EarlyAlone Time Author:Kevin Griffin
