“Or maybe I discovered something more fundamental: worry is a constriction. A mind narrows when it has too much to bear. Art is not born of unwanted constriction. Art wants formless and spacious quiet, anti-social daydreaming, time away from the consumptive volume of everyday life.” LifeArtCreativityWorryAnxietyMindfulness Book:Birds Art Life: A Year of Observation Source: Birds Art Life: A Year of Observation