“Be mindful of joy. Create a list of all the small experiences that make you feel a little bit happier… Practising gratitude and focusing on joyful moments build emotional resilience, which is crucial for navigating the ups and downs of career change.” JoyGratitudeJoyful Living Book:Branching Out: The Biology Career Handbook from Consultancy to Biotech Source: Branching Out: The Biology Career Handbook from Consultancy to Biotech