“The funny thing is, even though I did the 28-Day Flow Challenge imperfectly, something still started shifting. After a few writing sessions, I was absolutely amazed by how much better I felt. I started to feel excited, energetic, and filled with a renewed sense of passion and purpose. I felt like myself again.” ConfidenceFlowTrue SelfWriting ProcessLife PurposeWriting LifeWriting AdviceFlow StatePositive HabitsFlow Habit Author:Laurie E. Smith, The Flow Habit
“Something magical starts to happen when we commit to doing what we love to do. When we reconnect with what brings us joy—those activities that we love to do for no reason other than that they make us happy—we not only have a higher chance of getting into flow, we also start remembering who we really are and what really matters. It’s as if we reawaken an inner flow energy—the True Self—and everything starts to make sense again.” ConfidenceFlowTrue SelfSelf ActualizationCreative FlowFlow StateDo What You LoveIntrinsic MotivationEveryday MiraclesAligned Life Author:Laurie E. Smith, The Flow Habit