“Explored through the images of the participants is how the process of the weekly creation and reflection on the self-portrait facilitates the individual’s self-awareness regarding their current functioning and sense of well-being through emotional, spiritual and bodily awareness.” Well BeingSelf PortraitArt Therapy Book:The Art of Self-Supervision: Studying the Link Between Self-Reflection and Self-Care Source: The Art of Self-Supervision: Studying the Link Between Self-Reflection and Self-Care