“Noise is not only what we hear — it is also our racing thoughts, our restless worries, the endless scroll of things that do not matter. Silence is not only the absence of sound — it is the space where the self finally breathes.” SpiritualityAwarenessLogicPeace Of Mind Book:In the Quiet - On Logic, Spirit, and the Discipline of Living Without Certainty: Agnosticism, Deism, Stoicism and the Spiritual Discipline Source: In the Quiet - On Logic, Spirit, and the Discipline of Living Without Certainty: Agnosticism, Deism, Stoicism and the Spiritual Discipline