“The journey toward self-love can be challenging, especially in a world that often imposes unrealistic standards and expectations. However, this inner journey is essential for a full and fulfilling life. It may involve self-reflection, meditation, therapy, and the daily practice of self-compassion. The aim is to reach a state where self-love is not conditioned by external successes or validation from others, but is a constant presence guiding our thoughts and actions.” Self EsteemSelf LoveSelf CompassionInternal Validation Book:Words of the Shaman: 50 Quotes from Paching Hoé Lambaiho Source: Words of the Shaman: 50 Quotes from Paching Hoé Lambaiho
“The relentless pursuit of perfection reveals a lack of self-esteem, serving as a distraction to avoid facing our true internal challenges and preventing a realistic and compassionate assessment of ourselves. This strategy deters us from setting achievable goals that would allow us to create the best vision of ourselves. This quest turns into an unproductive cycle of external validation, amplifying our dissatisfaction and the feeling of never being good enough, thereby reducing our self-esteem.” Self EsteemAchievementPerfection Book:Words of the Shaman: 50 Quotes from Paching Hoé Lambaiho Source: Words of the Shaman: 50 Quotes from Paching Hoé Lambaiho