“MYTH: Running is a lonely, solitary pursuit, primarily offering a sense of personal accomplishment. FACT: Running is more about health and mental well-being—a big part of which comes from connection, community, and sharing.” CommunityLonelyAccomplishSolitaryConnect Book:Run for Your Life: How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy Source: Run for Your Life: How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy