“Always look at the function, its not what you did but why do you do it? Once you find the why then you walk through another door” MindfulnessSelf AcceptanceActCbtFunctionalFap Book:Managing Depression with CBT For Dummies Source: Managing Depression with CBT For Dummies
“Its not the falling down that counts but what you do next that counts the most. Don't spend your time on your needs if you have fallen, instead get up and dust your knees clean and walk!” AngerSelf AcceptanceActCbt In The City Book:Managing Depression with CBT For Dummies Source: Managing Depression with CBT For Dummies
“Its not the falling down that counts but what you do next that counts the most. Don't spend your time on your knees if you have fallen, instead get up and dust your knees clean and walk!” CompassionAngerSelf AcceptanceActCbt In The CityMatt Broadway Horner Book:Managing Depression with CBT For Dummies Source: Managing Depression with CBT For Dummies