“Mindfully communing with the forest is a profound practice of self-discovery. Every tree, stone, plant, insect, movement of wind, shaft of light, patch of shadow, and flying bird have something to teach us if we can empty our minds and open ourselves to them.” NatureRewilding Book:Rewilding: Meditations, Practices, and Skills for Awakening in Nature Source: Rewilding: Meditations, Practices, and Skills for Awakening in Nature