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Michael Benner Biography

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“Emotions are like water, turning opaque when disturbed, yet transparent when still. As mindfulness calms our emotions, we can peer into their depths and see our overshadowing spiritual values reflected on the surface.”

Water Emotion Mindfulness Calm Tranquil Equanimity Eq

Book:Fearless Intelligence: The Extraordinary Wisdom of Awareness

Source: Fearless Intelligence: The Extraordinary Wisdom of Awareness

“The best parts of you are hidden where you're most afraid to look.”

Wisdom Fear Awareness Self Help Honesty Integrity Mindfulness Self Awareness Fearlessness

Book:Fearless Intelligence: The Extraordinary Wisdom of Awareness

Source: Fearless Intelligence: The Extraordinary Wisdom of Awareness

“You're not what you think of yourself. You're what you care about and the One who cares.”

Love Care Consciousness Awareness

Author:Michael Benner