“Since learning Transcendental Meditation from Maharishi in December 1967, it has been a valuable practice which has enabled me to go through some very stressful life experiences while remaining centered.” Has BeensPracticeMeditationValuableLife ExperienceDecemberStressfulTranscendentalTranscendental MeditationStressful Life Author:Mike Love
“During meditation your metabolism and your breath rate go down to a level of rest, twice that of deep sleep.” SleepLevelsMeditationBreathsRateBuddhistMetabolismDeep SleepDeep Meditation Author:Mike Love
“There are different things one can do to establish and hasten the peace process. Meditation is one way.” WayLoveDifferentPeaceProcessCan DoMeditationOne WayDifferent Things Author:Mike Love
