“I think more awareness is very important so women can learn how to protect themselves. As a fourth-degree black-belt, I learned from a young age that you need to be confident and be able to defend yourself, and that's something that we should start to implement for a lot of women.” ThinkingInspirationalNeedsShouldImportantMotivationalAgeAbleYoungBlackAwarenessHealthyProtectDegreesSuicideWell BeingFourthBeltsYoung AgeSuicidal ThoughtsBe ConfidentBlack Belt Author:Nia Sanchez
