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The Athlete’s Edge: Unlocking Mental Toughness for Teen Champions: The Young Athlete’s Guide to Overcoming Pressure, Building Confidence, and Dominating the Competition

Book by Nick Stratton · 3 quotes · Athletes, Confidence, Mental Toughness

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The Athlete’s Edge: Unlocking Mental Toughness for Teen Champions: The Young Athlete’s Guide to Overcoming Pressure, Building Confidence, and Dominating the Competition Quotes

“Every error is feedback that points directly toward the next step in growth.”

“Mental toughness isn't reserved for 'gifted' kids or the ones breaking records. It belongs to anyone willing to put in the mental reps.”

“Mental toughness is not a genetic gift. It is not something you are born with. It is a skill you train.”