“Your fear won’t come knocking at your door without reason. It will come with a purpose. It will want you to know that there's something out there worth exploring. It will want you to get out of your comfort zone and into a territory that is unfamiliar and risky, but worth it. When fear comes knocking at your door, welcome it. Invite it in to get to know it. Speak to it. Understand it. When you face your fear, remember to stay strong. Remember to push through even when your palms get sweaty, your voice trembles, and your heart thumps. Your fear will come knocking at your door to set you free, never to cage and confine you again. When you can look fear in the eyes and get comfortable with it, remember to thank it for showing up. Remember to appreciate it for all the lessons it taught you. Remember to give it gratitude for carving a path that led you to your dreams. Remember to thank it for how it has allowed you to recognize your potential outside of the four walls you once sought comfort in. Remember to be prepared for it to come knocking again. Remember to face it fiercely.” FearCourageStrengthAnxietySelf Worth Book:Not Broken, Becoming.: Moving from Self-Sabotage to Self-Love. Source: Not Broken, Becoming.: Moving from Self-Sabotage to Self-Love.
“You are not who you become when life throws the most difficult situations at you. You are not timid, faint-hearted, or sunk in gloom. You are not absent from this world, disinterested, or discouraging. You are what swells within you when you are joyful, spirited, and hopeful. You are what roams within every crevice of your body when you are most inspired. You are who you are when you are most at peace and ease. You are what makes your belly ache when you laugh alongside your favorite people. You are not who you are during the most turbulent periods of your life. You are meant to feel discomfort when life facilitates your growth and expansion. You are meant to feel alarmed and pulled out of your natural element during your evolution. Please don’t gloss over all that you are during your transformation.” LoveHappinessCourageStrengthSelf HelpAnxietySelf Worth Book:Not Broken, Becoming.: Moving from Self-Sabotage to Self-Love. Source: Not Broken, Becoming.: Moving from Self-Sabotage to Self-Love.