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Oriana Allen Quotes

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Famous Oriana Allen Quotes

“When you turn knowledge inward, you can create the personal insights needed for growth. Looking within myself for answers was much too scary, so it remained a struggle for a long time. I continued looking to others for answers, hoping to fill the void, until it became much scarier when this outlook nearly took my life.”

HealingAwarenessTrauma
Book:The Truth in Our Scars: Untangling Trauma to Discover Your Secret Self
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“I've learned having insight means you can gain an accurate and deep intuitive understanding of a person or thing. In my case, the deep intuitive understanding was of my core self, and how it contributed to my illness. Insight, or what I call "in-sight"-looking in- is the key to developing self-awareness. You need insight to be introspective, to examine and observe your mental and emotional processes and make changes accordingly. It involves the ability to have a flexible perception that can see from many angles, not only from your pre-existing lens which often gets distorted by your belief system. I can now see cause-and-effect both on my part and by others-how they intertwine with one another and how interactions get filtered through the lens of our experiences, beliefs, and expectations.”

HealingAwarenessInsightTraumaBorderline Personality Disorder
Book:The Truth in Our Scars: Untangling Trauma to Discover Your Secret Self
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