“Loneliness becomes a problem when the untrained mind reacts negatively to life changes. Our mind clings to, craves, or grasps at a different event or outcome. We attempt to change the reality of life to fit the reality that we want. This clinging creates suffering.” SufferingChangeLoneliness Book:Never Be Lonely Again: The Way Out of Emptiness, Isolation, and a Life Unfulfilled Source: Never Be Lonely Again: The Way Out of Emptiness, Isolation, and a Life Unfulfilled
“The fact that you are curious enough to explore this often-ignored subject of loneliness indicates that you have a level of awareness that can work to your benefit. The first secret to never being lonely again is found in learning how to be fully present and conscious with your loneliness.” LonelinessMindfulness Book:Never Be Lonely Again: The Way Out of Emptiness, Isolation, and a Life Unfulfilled Source: Never Be Lonely Again: The Way Out of Emptiness, Isolation, and a Life Unfulfilled