“Right now, our model is the culture of exhaustion. We need to be exhausted before we can fall asleep, so we keep pushing and pushing ourselves. But if a society can't rest, how can it sleep?” SleepFatigueInsomniaSleeplessnessWide Awake Book:Wide Awake: What I Learned About Sleep from Doctors, Drug Companies, Dream Experts, and a Reindeer Herder in the Arctic Circle Source: Wide Awake: What I Learned About Sleep from Doctors, Drug Companies, Dream Experts, and a Reindeer Herder in the Arctic Circle