“I don't know the perfect thing to say when a person is hurting but I do know the last thing they want to hear are reasons they shouldn't be hurting.” HurtSupportHurting Author:Paula Heller Garland
“Hurting the person who hurt you won't heal your pain. Let them go. Karma will deal with them you don't have to write the script for the universe.” PainHurtKarma Author:Paula Heller Garland
“I had to ask myself why I'm continuing to engage in behavior I knew hurt. What was my payoff? Did it confirm my belief I was not enough? Did I think I needed to suffer? Did I think I could save him? Why not save myself instead? What a miserable realization that I knew all of this yet failed to take action.” ActionHurtMiserySuffer Author:Paula Heller Garland