“Pain is a huge gift. It can expand you like nothing else. If you can embrace it and sink into it, you'll get to the point where you can bend and transform your experience of it. Having some sort of creative outlet to do that is another gift.” IfsPainCreativeHugeEmbraceOutletsCreative Outlets Author:Rachael Yamagata
“There's something about [pain] that excites me. If I'm feeling really awful about something, it's because I haven't experienced it before. There's something I need to learn from it.” IfsNeedsFeelingsPainHavensAwful Author:Rachael Yamagata
“If you hold on to certain things that are comfortable and maybe a bad pattern for you psychologically, then you rob yourself of the experience of the next thing that happens when you do start to let go. It's only by trusting that, and by the leaps of faith, that you remember that's true.” IfsHappensRememberCertainNextLetting GoComfortablePatternsLeapLeap Of Faith Author:Rachael Yamagata