“The literal meaning of "yoga" is "union," "integration," "reconnection." But in the context of practice, yoga is a way of gaining access to your own inner luminosity and becoming established in your essential self.” WaySelfPracticeBecomingEssentialsYogaUnionsAccessIntegrationLiteral Author:Rajmani Tigunait
“Asana is a very important part of life. It keeps you healthy, strong, and energetic. And it enables you to discover and reclaim the innate wisdom of your body. But it is only after you rediscover the self-luminous nature of your own mind that you will begin to experience the true power of asana. That discovery comes from the meditative aspect of yoga.” MindImportantSelfBodyStrongHealthyYogaDiscoveryAspectYour BodyInnateEnergeticParts Of LifeLuminousAsanaTrue Power Author:Rajmani Tigunait