“Do not allow yourself to suppress your thoughts. Instead, let the thoughts come before you and become a sort of observer. Start observing your own mind. Do not try to escape; do not be afraid of your thinking.” ThinkingInspirationalTryingMindSpiritualAwarenessMindfulnessYogaAwakeningObservationSpiritual WisdomObserversObservingSelf ConsciousRamaSpiritual AwakeningEscapingSpiritual Transformation Author:Rama Swami
“To achieve purity of mind, one should cultivate constant awareness by being mindful all the time. One should remain always aware of one's thoughts.” ShouldMindAchieveAwarenessConstantPurityRama Author:Rama Swami