“Before you decide on the what, you need to know your why. To know your why, you need to know yourself. And that, my friends, is an inside job.” MotivationWhyWhat Book:Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself Source: Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself